Connect with us

Health & Fitenss

milialar: What Is Milia on Eyelid Bumps? Its Causes, Symptoms




 Treatment milialar is a popular term in Turkey commonly known as Milia. It refers to small, pearl-like cysts that commonly appear on the skin around the eyes, particularly on the eyelids. Although these small bumps are generally harmless, they can be distressing due to their appearance. It’s important to note that milialar is not a type of acne. In this comprehensive guide, we will delve into the world of milialar or milia, exploring its types, development, signs, symptoms, preventive measures, and treatment options. The information provided is based on extensive scientific research and expert insights on milia, ensuring you have a thorough understanding of this condition.

What is Milia or milialar?

milialar are small, dome-shaped bumps that typically range in size from 1-2 millimeters, about the size of a pinhead. They appear as whitish-yellow, pearly cysts with a firm and smooth texture on the skin surface. The most common location is milia on eyelid and the skin under the eyes, where they resemble tiny pearls embedded under the skin. According to a study, milialar occurs when keratin, a protein found in the skin, hair, and nails, becomes trapped beneath the skin’s surface. While they are often seen in newborns, adults can also develop milialar, often as a result of skin damage.

Fun Fact: Despite the similar-sounding name, milia (singular: milium) or milialar are entirely unrelated to malaria, which is a disease caused by a parasite.

Types of milia or milialar

milialar can be classified into two main types: Primary milialar and Secondary milialar.

Primary Milia or milialar

Primary milialar is directly formed due to the entrapment of keratin within the skin. They are more commonly seen in neonates due to immature sweat ducts. Key characteristics of primary milia or milialar include:

  • Small, white-to-yellow cysts.
  • Commonly found on the face, especially on the cheeks, nose, and around the eyes.
  • Generally asymptomatic.
  • Often resolves spontaneously in infants within a few weeks to months.

Secondary Milia or milialar

Secondary milialar, on the other hand, arise as a result of trauma or injury to the skin. They can occur in adults after certain skin conditions or procedures. Key characteristics of secondary milia or milialar include:

  • Similar appearance to primary milialar, often seen in areas where an injury or procedure occurred.
  • Symptoms might be associated with the underlying cause, such as pain from a burn.
  • Duration varies and can persist longer depending on the cause.
  • Addressing the underlying cause is crucial, and treatments like manual extraction, laser therapy, or medications may be considered.

What Causes Milia or milialar Development?

milialar - what causes milia

milialar form when dead skin cells become trapped under the skin’s surface, resulting in the formation of tiny cysts. While they often appear on the face, especially around the eyes and cheeks, they can also occur elsewhere on the body. Several factors contribute to the development of milia or milialar, although the underlying trigger is not always identifiable. These factors include:

  • Genetics: Some individuals have a hereditary predisposition for developing milia, and it often runs in families.
  • Sun Exposure: Prolonged sun exposure can damage facial skin over time, increasing the risk of milia.
  • Skin Trauma: Injury to the skin, such as cuts, burns, abrasions, and blisters, may lead to the formation of milia during the healing process.
  • Certain Medical Conditions: Disorders that cause dry skin and inflammation, like eczema, can increase the risk.
  • Medications: Some medications, like steroids, may promote milia as a side effect.
  • Heavy Creams and Makeup: Using thick, greasy products can clog pores and cause cysts.

milialar is most common in newborns, with up to 50 percent of infants developing transient milia that typically go away within a few weeks. The role of maternal hormones is believed to contribute to this occurrence. However, persistent milialar affects approximately 2.5% of the general adult population. Women are more frequently affected than men, and milia become more prevalent with age, thought to be caused by age-related changes in skin cell kinetics and decreased skin elasticity.

Development Process

The development of milialar follows a specific process:

  1. Skin Renewal: As part of its renewal process, the skin naturally sheds dead cells. Sometimes, these cells don’t shed properly.
  2. Trapped Keratin: The trapped cells then form keratin, which accumulates.
  3. Formation of Cysts: This accumulation results in the formation of tiny cysts beneath the skin, leading to milia.

Expert Insight: There are several subtypes of milialar, but primary milialar arising spontaneously due to keratin entrapment are most common around the eyelids. Secondary milialar can arise from trauma, burns, blistering, or ophthalmic conditions.

Signs and Symptoms of Milia or milialar

milialar - what are milia symptoms

milialar are generally easy to recognize due to their characteristic appearance. They can manifest as:

  • Small, pearly white bumps on the eyelids or around the eyes.
  • Dome-shaped, smooth bumps resembling pearls under the skin.
  • Whitish-yellow or yellowish-white in color.
  • May appear singly or in clusters.
  • Typically painless and don’t cause itching or irritation.
  • Can remain unchanged for weeks to months or disappear on their own.
  • Sometimes may secrete a waxy, cheese-like discharge if ruptured.

Tip: If you’re uncertain about any skin condition or have concerns, it’s always advisable to consult a dermatologist for a proper diagnosis and guidance.

Preventive Measures

While it may not be possible to prevent milialar entirely, the following tips can be helpful in reducing the risk of their development:

  • Use oil-free, non-comedogenic moisturizers and makeup.
  • Avoid heavy, greasy creams and cosmetics near the eyes.
  • Cleanse gently and exfoliate the skin regularly to unclog pores.
  • Shave carefully using proper technique to avoid injuring the skin.
  • Wear sunscreen daily and limit unprotected sun exposure.
  • Keep your skin well-hydrated to prevent excess dryness.
  • Remove makeup thoroughly before bedtime and discard old makeup.
  • Treat any underlying skin conditions like eczema.
  • If you are prone to milia, sometimes called millia, consider avoiding intensive facials or chemical peels which may worsen them.

Treatment Options for Milia or milialar

In most cases, milialar does not require treatment, and many resolve spontaneously within weeks to months. However, if the bumps persist or cause distress, several treatment options are available:

  • Prescription Retinoid Creams: Creams containing tretinoin, adapalene, or tazarotene can help dry out and slough off the milia.
  • Microdermabrasion: This technique uses fine crystals to gently exfoliate the outer skin layers and stimulate healing.
  • Chemical Peels: Applying a mild glycolic or salicylic acid solution helps soften and remove the lesions.
  • Electrocautery: This involves burning off the milialar with a hyfrecator cauterizing device, with the use of a local anesthetic.
  • Manual Extraction: A dermatologist can open the cyst with a sterile needle and squeeze out the contents.
  • Cryotherapy: Freezing the bumps with liquid nitrogen to eliminate the lesions.
  • Laser Ablation: Using laser energy to destroy the cysts.
  • Surgical Removal: In some cases, a dermatologist may opt for surgical removal by cutting open and draining the milia, sometimes requiring stitches.

Important Note: This information is provided for educational purposes, and it is recommended to seek professional advice from a dermatologist before pursuing any treatment.


In conclusion, milialar, the small pearl-like cysts that can appear on the skin, are generally harmless and can be found on the eyelids and around the eyes. While they are more common in newborns, adults can also develop them, often as a result of skin damage. milialar comes in different types, and their development is influenced by various factors, including genetics, sun exposure, skin trauma, medical conditions, medications, and the use of heavy creams and makeup.

If you have milialar and they cause you distress, there are various treatment options available, although many cases resolve naturally. To prevent milia, it’s essential to adopt proper skincare practices, avoid heavy cosmetics, no makeup and protect your skin from excessive sun exposure.

This comprehensive guide has provided you with a detailed understanding of milia, its types, development, signs and symptoms, preventive measures, and treatment options. If you have any concerns about your skin or milialar, consult a dermatologist for professional guidance.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health & Fitenss

what is : key signs of gastroenteritis



By : key signs of gastroenteritis

Gastroenteritis, often referred to as the stomach flu, is a common yet distressing condition that affects millions of people worldwide. Characterized by inflammation of the stomach and intestines, gastroenteritis can be caused by a variety of viruses, bacteria, and parasites. Recognizing the signs early is crucial for managing symptoms and preventing the spread of this contagious illness. In this article, we’ll dive deep into the key signs of gastroenteritis, how it spreads, risk factors, diagnosis, treatment, and prevention methods.

| What is Gastroenteritis? | | Definition and Overview | | Gastroenteritis is an inflammation of the gastrointestinal tract, involving both the stomach and the small intestine. This inflammation leads to a combination of symptoms, most commonly diarrhea, vomiting, and abdominal pain. While it is often called the stomach flu, it is not related to influenza. |

| Common Causes | | The primary culprits behind gastroenteritis include viruses (like norovirus and rotavirus), bacteria (such as E. coli and Salmonella), and parasites (like Giardia). These pathogens can enter the body through contaminated food, water, or close contact with an infected person. |

| Key Signs of Gastroenteritis | | Nausea and Vomiting | | One of the hallmark symptoms of gastroenteritis is nausea, which often leads to vomiting. This is your body’s way of trying to rid itself of the infectious agents causing the inflammation. Vomiting can be sudden and intense, contributing significantly to dehydration if it persists. |

| Diarrhea | | Diarrhea is another predominant symptom. It is usually watery and can occur multiple times a day. The frequent passage of loose stools indicates that the intestines are struggling to absorb water and nutrients due to the infection. Prolonged diarrhea can lead to severe dehydration and electrolyte imbalances. |

| Abdominal Pain and Cramping | | The inflammation of the gastrointestinal tract can cause significant abdominal discomfort. Cramping and pain are common as the muscles in the intestines contract irregularly in response to the infection. This can range from mild discomfort to severe, debilitating pain. |

| Fever | | A mild to moderate fever often accompanies gastroenteritis, indicating the body’s immune response to the infection. While a fever can help fight off pathogens, it can also contribute to the feeling of malaise and fatigue. |

| Dehydration | | Dehydration is a serious concern with gastroenteritis due to the loss of fluids through vomiting and diarrhea. Symptoms of dehydration include dry mouth, excessive thirst, reduced urine output, and dizziness. In severe cases, dehydration can lead to confusion, rapid heartbeat, and even shock, requiring immediate medical attention. |

| How Gastroenteritis Spreads | | Person-to-Person Transmission | | Gastroenteritis is highly contagious and can spread rapidly through person-to-person contact. This is especially common in close quarters like households, daycare centers, and nursing homes. Good hygiene practices are essential to curb the spread. |

| Contaminated Food and Water | | Consuming contaminated food or water is a major route of transmission for gastroenteritis. Pathogens can thrive in improperly cooked or handled food and in water sources that are not adequately treated. Always ensure food is cooked thoroughly and water is safe for consumption. |

| Contact with Contaminated Surfaces | | Surfaces contaminated with infectious agents can also spread gastroenteritis. This includes doorknobs, kitchen counters, and bathroom fixtures. Regular cleaning and disinfecting of surfaces can help reduce this risk. |

| Risk Factors for Gastroenteritis | | Age | | Young children and the elderly are more susceptible to gastroenteritis. Children’s immune systems are not fully developed, making them more vulnerable to infections. Similarly, the immune response in elderly individuals may be weakened, increasing their risk. |

| Weakened Immune System | | Individuals with weakened immune systems, such as those with chronic illnesses or undergoing treatments like chemotherapy, are at higher risk for severe gastroenteritis. Their bodies are less capable of fighting off infections, making them more susceptible to complications. |

| Living or Traveling in Certain Areas | | People living in or traveling to areas with poor sanitation and limited access to clean water are at higher risk of contracting gastroenteritis. These conditions create a breeding ground for the pathogens that cause the illness. |

| Diagnosis of Gastroenteritis | | Medical History and Symptoms | | Diagnosis typically begins with a review of the patient’s medical history and a discussion of their symptoms. This helps healthcare providers identify potential causes and determine the severity of the condition. |

| Laboratory Tests | | In some cases, laboratory tests may be necessary to identify the specific pathogen responsible for the infection. Stool samples, blood tests, and other diagnostic tools can help pinpoint the cause and guide appropriate treatment. |

| Treatment and Management | | Hydration | | Maintaining hydration is critical in treating gastroenteritis. Oral rehydration solutions, which contain a balance of electrolytes, are often recommended. In severe cases, intravenous fluids may be necessary. |

| Medications | | While antibiotics are not effective against viral gastroenteritis, they may be prescribed for bacterial infections. Antiemetic and antidiarrheal medications can help manage symptoms, but they should be used under the guidance of a healthcare provider. |

| Rest and Diet | | Rest is essential for recovery. A bland diet, often referred to as the BRAT diet (bananas, rice, applesauce, and toast), can help ease symptoms. Gradually reintroducing regular foods as symptoms improve is important. |

| Preventing Gastroenteritis | | Good Hygiene Practices | | Regular handwashing with soap and water is one of the most effective ways to prevent the spread of gastroenteritis. Hand sanitizers can also be used when soap and water are not available. |

| Safe Food and Water | | Ensuring food is cooked thoroughly and water is safe to drink can prevent many cases of gastroenteritis. Avoiding raw or undercooked foods and drinking bottled or treated water while traveling are good practices. |

| Vaccinations | | Vaccines are available for certain types of gastroenteritis, such as rotavirus. These vaccines are particularly important for young children and can significantly reduce the incidence of the disease.

| Conclusion | | Gastroenteritis is a common but often preventable condition that can cause significant discomfort and complications. Recognizing the signs early, understanding how it spreads, and taking preventive measures can help manage and reduce the impact of this illness. By practicing good hygiene, ensuring food and water safety, and staying informed about vaccination options, you can protect yourself and others from gastroenteritis.

Continue Reading

Health & Fitenss

What is wellhealthorganic home remedies tag




In today’s fast-paced world, where stress and pollution abound, the quest for wellness has become more vital than ever. Amidst this pursuit, a return to nature has emerged as a beacon of hope. wellhealthorganic home remedies tag, an approach that harnesses the power of natural remedies, offers a path towards holistic wellness.


Understanding the Benefits of Home Remedies

In a society dominated by pharmaceuticals and synthetic treatments, the appeal of home remedies lies in their simplicity and effectiveness. By utilizing ingredients sourced from nature, these remedies offer a gentle yet potent approach to healing. Unlike conventional medicine, which often comes with a barrage of side effects, WellHealthOrganic remedies work in harmony with the body, promoting long-term health.


Common Home Remedies for Everyday Ailments

Common Home Remedies for Everyday Ailments

Common Home Remedies for Everyday Ailments

From the humble garlic to the versatile turmeric, nature provides an abundance of remedies for common ailments. Garlic, with its antimicrobial properties, is a powerhouse for immune support. Turmeric, known for its anti-inflammatory properties, can alleviate aches and pains. Honey soothes a sore throat, while aloe vera heals skin conditions. Ginger aids digestion, and apple cider vinegar aids in detoxification. Incorporating these ingredients into daily routines can bolster health and vitality.


Exploring Nature’s Pharmacy: Herbs and Plants

Nature’s pharmacy is vast and diverse, offering an array of herbs and plants with medicinal properties. Chamomile, revered for its calming effects, is ideal for relaxation. Lavender promotes stress relief, while eucalyptus supports respiratory health. Peppermint aids digestion, and ginseng provides a natural energy boost. By tapping into these natural resources, individuals can enhance their well-being without relying on synthetic alternatives.


DIY Recipes for Health and Beauty

One of the joys of wellhealthorganic home remedies tag is the opportunity to create personalized remedies at home. From homemade face masks to herbal teas, the possibilities are endless. Natural hair treatments, body scrubs, and aromatherapy blends offer a luxurious yet affordable way to pamper oneself. By embracing these DIY recipes, individuals can nourish both body and soul.


Safety Precautions and Considerations

While home remedies offer numerous benefits, it’s essential to use them responsibly. Consulting with healthcare professionals can provide guidance on proper dosage and application. Additionally, individuals should be aware of any allergies or sensitivities they may have. By exercising caution and mindfulness, they can enjoy the benefits of WellHealthOrganic safely.


Embracing wellhealthorganic home remedies tag in Everyday Life

Incorporating WellHealthOrganic into daily routines doesn’t have to be complicated. Simple changes, such as swapping out conventional products for natural alternatives, can make a significant difference. Creating a natural first aid kit stocked with essential remedies ensures preparedness for any situation. By embracing sustainability and eco-friendly practices, individuals can align their wellness journey with the well-being of the planet.


Case Studies and Success Stories

Countless individuals have experienced the transformative power of WellHealthOrganic remedies. From alleviating chronic conditions to enhancing overall vitality, these stories serve as inspiration for others. Testimonials from users highlight the efficacy and versatility of natural remedies, reaffirming their place in modern healthcare.


Future Trends and Innovations

As interest in natural medicine continues to grow, so too do innovations in the field. Advances in technology are being integrated with traditional remedies, offering new ways to harness nature’s healing power. From botanical extracts to personalized wellness solutions, the future of WellHealthOrganic holds promise for continued growth and evolution.


Challenges and Limitations

Despite its many benefits, WellHealthOrganic is not without its challenges. Accessibility to organic ingredients can be a barrier for some individuals. Cultural attitudes and misconceptions may also impede adoption. Regulatory issues surrounding natural remedies raise questions about standardization and quality control. Addressing these challenges requires collaboration and innovation within the wellness community.


wellhealthorganic home remedies tag: A Holistic Approach to Wellness

At its core, WellHealthOrganic is more than just a collection of remedies—it’s a philosophy that encompasses mind, body, and spirit. By nurturing these interconnected aspects of self, individuals can achieve true wellness. Whether through meditation, exercise, or herbal remedies, WellHealthOrganic offers a holistic approach to health and vitality.


The Role of Community and Support

Central to the WellHealthOrganic movement is the sense of community and support it fosters. By sharing knowledge and experiences, individuals can learn from one another and grow together. Building a network of like-minded individuals creates a sense of belonging and empowerment, strengthening the foundation of WellHealthOrganic.



WellHealthOrganic represents a return to nature—a recognition of the wisdom and healing power found in the natural world. By embracing organic remedies and holistic practices, individuals can enhance their well-being and vitality. As we navigate the complexities of modern life, let us not forget the simplicity and efficacy of nature’s remedies.



What makes WellHealthOrganic different from conventional medicine?

WellHealthOrganic emphasizes natural remedies sourced from the earth, promoting holistic wellness without the side effects commonly associated with pharmaceuticals.


Are home remedies safe for everyone, including children and pregnant women?

While many home remedies are safe for general use, it’s essential to consult with healthcare professionals, especially for vulnerable populations such as children and pregnant women.


How can I find organic ingredients for home remedies?

Organic ingredients can be found at health food stores, farmers’ markets, and online retailers specializing in natural products.


Can home remedies replace prescription medications?

While some home remedies may complement conventional treatments, they should not replace prescription medications without consulting a healthcare professional.


Is there scientific evidence supporting the effectiveness of natural remedies?

Yes, numerous studies have demonstrated the efficacy of natural remedies for various health conditions. However, more research is needed to fully understand their mechanisms of action.


Tagged: wellhealthorganic home remedies tag

Continue Reading


Improving Your Health and Fitness with Sensors and Technology





The health and fitness industries have been revolutionized by technology, with new devices and innovative techniques helping people all over the world live healthier lives. Thanks to advances in science and technology, we now have a greater understanding of health, the human body, and how to keep ourselves fit and active for longer.

One of the key areas of technology that is helping to improve health and fitness is sensors and wearable technology. Sensors from RS and other suppliers are capable of measuring minute changes in your temperature, heart rate, and other metrics in order to improve training and reduce health risks. Find out how you can improve your health and fitness using state-of-the-art sensors in this article.  

Table of Contents

Smart Watches

One of the most popular forms of wearable technology is the smartwatch, a small and inconspicuous device that is worn on the wrist, just like a regular watch. Unlike traditional watches, however, these devices do far more than simply tell the time. The majority of smart watches come with fitness tracking technology which is capable of measuring your heart rate and tracking your movement using GPS.

Using a smartwatch, you can easily track lots of important data during your day and throughout your workouts. This helps to give you a better idea of how productive your workouts are and allows you to tailor your routine based on the results. A lot of professional athletes swear by low heart rate training due to the benefits of aerobic fitness that it offers.

The other great feature of smartwatches is that they help to make health and fitness more social. You can record all your workout details and share them with your friends, engaging in fun competitions and completing challenges. This makes staying fit and active more motivating, and helps people build lasting habits.

Smartwatches aren’t just useful for tracking your workouts, they can also measure how much sleep you’re getting each night. Regular and consistent sleep is incredibly important for your body and mind to recover. Most experts agree that the average person should get around eight hours of sleep per night, and missing out can cause serious health problems. Using a smartwatch, you can track how long you sleep, and get better insights that will help improve your sleep quality and benefit your health.


Smartwatches are the most popular form of consumer technology for tracking health and fitness. While they can be extremely useful, some people require more specialized sensors and devices to track specific metrics with a higher degree of accuracy. For example, someone with diabetes needs to know their blood sugar levels to manage them correctly.

Biosensors are small devices that can be worn or attached to the skin and collect data on a wide variety of different bodily functions. This can then be used by healthcare professionals to get accurate and up-to-date information which will then inform future treatment plans. Patients living with lifelong conditions may be able to benefit from sensors, enabling them to manage their condition more effectively.

In the event of emergencies, the information from a biosensor could even be used to trigger a response from paramedics or ambulance services. Data can be sent to healthcare professionals in real-time, ensuring that no matter where the patient is and what they’re doing, help can be provided quickly if they need it.

While these devices undoubtedly have their uses, some patients might have concerns over how their data will be used. As with any medical data, there need to be proper protections in place to ensure that this information is kept secure and private. 

Continue Reading